How It Works:

• Everyone is encouraged to contribute ideas
• Take turns leading different exercises
• Try new movements and learn from each other

What to Expect:

• A group-led weight training session
• Participants take turns suggesting and leading exercises
• A supportive, creative, and energetic environment

Great for all fitness levels!

What to Bring:

• Your own weights (dumbbells, kettlebells, etc.)
• Water bottle
• Towel (optional)
• Positive energy!

Come ready to move, share, and have fun!

No instructor- just community, creativity, and a great workout.