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X-ORIGINAL-URL:https://habitatnwnj.org/
X-WR-CALNAME:Habitat for Humanity Northwest New Jersey
X-WR-CALDESC:Affordable Homes in Warren and Sussex Counties
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BEGIN:VEVENT
CLASS:PUBLIC
DTSTART;TZID=America/New_York:20240416T160000
DTEND;TZID=America/New_York:20240416T180000
DTSTAMP:20240320T194200
UID:MEC-8337a7365ec44f3d65434a5ea4d73d17@habitatnwnj.org
CREATED:20240320
LAST-MODIFIED:20240322
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Let’s Talk About Stress: the 4 A’s of Stress Management: Avoid, Alter, Adapt & Accept
DESCRIPTION:\n\n\nDiscussion on the values of managing stress and to bringing attention to the negative impacts of stress. Learning that how to manage stress can improve mental and physical well-being as well as minimize health-related issues. Recognizing what stress and anxiety look like, using practical coping skills to minimize stress, taking steps to build resilience and knowing where to go for help.\n\n\n\n
URL:https://habitatnwnj.org/habitatevents/lets-talk-about-stress-the-4-as-of-stress-management-avoid-alter-adapt-accept/
ORGANIZER;CN=Jennifer Dorsey:MAILTO:Jennifer.Dorsey@centerffs.org
CATEGORIES:Community Center
LOCATION:31 Belvidere Avenue, Washington, NJ 07882
ATTACH;FMTTYPE=image/jpeg:https://habitatnwnj.org/wp-content/uploads/2024/03/Stress-Management-Month-Flyer-For-April-3.jpg
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