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X-ORIGINAL-URL:https://habitatnwnj.org/
X-WR-CALNAME:Habitat for Humanity Northwest New Jersey
X-WR-CALDESC:Affordable Homes in Warren and Sussex Counties
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BEGIN:VEVENT
CLASS:PUBLIC
DTSTART;TZID=America/New_York:20240521T090000
DTEND;TZID=America/New_York:20240521T120000
DTSTAMP:20240103T174500
UID:MEC-de9d96171258bf940fc7b77c09b1cde4@habitatnwnj.org
CREATED:20240103
LAST-MODIFIED:20240520
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Stress Management for Better Health & Improved Productivity
DESCRIPTION:Join us for an on line, hands-on class. Use your own computer while watching the over head projector. Assistance may be available on site\nMust pre-register on line and be employed part or full time.\nRegister on-line https://form.jotform.com/233305591299159\nDo pressures, deadlines, and demanding situations leave you frazzled? Do stress and tension affect your work performance? Do you lack energy during the day? Do you take your job home with you? If so, then this program is for you. Stress has a significant link to every problem we encounter professionally and personally. Stress is linked to many health problems, including insomnia, headaches, anxiety, absentmindedness, reduced productivity, excessive worry, lack of concentration, etc. This program is a prerequisite for anyone desiring to eliminate the harmful side effects of stress.\nLearning Objectives:\n1. Master a clinical approach to meditation for your physical & mental well-being.\n2. Incorporate the ABC strategy for rapid stress reduction.\n3. Learn how to naturally eliminate insomnia, headaches, and other stress-related issues.\n4. Improve your energy and vitality levels for enhanced productivity and life balance.\nHosted by Warren Community College\nQuestions:  annette.beam@habitatnwnj.org\n
URL:https://form.jotform.com/233305591299159
ORGANIZER;CN=Dawn Smith:MAILTO:dsmith3@warren.edu
CATEGORIES:Community Center
LOCATION:31 Belvidere Avenue, Washington, NJ 07882
ATTACH;FMTTYPE=image/png:https://habitatnwnj.org/wp-content/uploads/2023/12/online-classes2.png
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